Here are some of the more common myths about OAB that we want to help clarify:
Over active bladder symptoms are more common with age, but it can happen at any age. Urinary incontinence is not a normal part of that process. If you are experiencing OAB symptoms you should contact your GP for advice and treatment.
Bladder training techniques can help increase the time spent between toilet breaks, helping reduce the number of bathroom visits made. This technique also helps to reduce the occurrence of sudden urges to urinate so should help you focus on your daily activities rather than the location of the nearest toilet.
OAB is more common in women that in men – but only slightly so; large numbers of men suffer negative effects on their quality of life that could be alleviated by identifying and treating their condition.
Urinary problems in men, especially older men, may be due to enlargement of the prostate, but this is not the case in all men. Men also commonly suffer from OAB.
OAB is a problem with the bladder-storage function that causes a sudden, strong urge to urinate, which sometimes cause accidents. Leaking urine when you laugh, cough, or exercise is a different condition, called stress incontinence. It is possible to have both conditions, however.
Bladder size does not contribute to OAB. While bladder size does not affect OAB in men, the size of their prostate might. An enlarged prostate may put pressure on the urethra and contribute to OAB symptoms.
It is not healthy to drastically reduce water intake. Although you'll make less urine, it may be more highly concentrated, which can irritate the bladder. As a result, you might need to urinate more often. Aim to drink six to eight cups of fluids spaced throughout the day.
If you think you may be experiencing a bladder control problem, try the questionnaire.
It is important to discuss symptoms of overactive bladder with your doctor because effective treatments are available. Simple changes in diet, pelvic muscle exercises, and bladder retraining, are very helpful in managing bladder problems. Medication may also be prescribed.
